There is hope
If you are in distress or crisis and need support, if you, or someone you know, is having suicidal thoughts, or if you just need to speak with someone, please call one of the Distress Lines or Crisis Lines listed below. There is a volunteer willing to listen. Look at the LINKS section of this website for other partner agencies and mental health service providers.
Select your area |
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| Centre Location | Centre Contact information |
Distress Line: 519-658-6805 |
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Distress Line: 905-430-2522 / 1-800-452-0688 |
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Mental Health Crisis Line: 1-877-470-5200 |
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Distress Line: 613-544-1771 |
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Distress Line: 1-800-465-4442 |
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Distress Line: 519-667-6711 |
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Distress Line: 905-688-3711; 905-734-1212; 905-563-6674; 905-382-0689 |
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Distress Line: 905-877-1211 |
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Distress Line: 905-849-4541 |
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Ottawa Distress Line: 613-238-3311 |
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Distress Line: 905-278-7208 |
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Distress Line: 519-336-3000 or 1-888-347-8737 |
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Distress Line: 416-408-4357 |
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Distress Line: 519-745-1166 |
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Distress Line: 519-821-3760 or 1-888-821-3760 |
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Distress Line: 519-256-5000 |
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