Bell Let’s Talk Day and Self-Care

Distress and Crisis Ontario

Bell Let’s Talk Day and Self-Care

Bell Let’s Talk Day and Self-Care - Blog Image - Distress and Crisis Ontario

Bell Let’s Talk Day is on January 28th this year, and we would like to hear from you all about your self-care practices. Do you take time for yourself regularly? Or is it a challenge to practice self-care? How do you wind down after a long day?

Take our survey​ ​here​ to let us know how you approach self-care, and to tell us how we could support you in doing so more often if needed.

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