The Clyde Mental Health and Addictions Awareness Project
January 5, 2022In remembrance and honour of Clyde, Distress and Crisis Ontario have created the Clyde Mental Health and Addictions Awareness Project…World Suicide Prevention Day 2021
September 14, 2021On Friday September 10th, 2021, we hosted a livestream on Facebook to honour World Suicide Prevention Day. World Suicide Prevention…Resources for Supporting Indigenous Peoples
June 1, 2021Halton Community Services Directory shared this helpful information on resources in the area for Indigenous individuals who may be seeking…Work Life Balance
January 5, 2021Now that we work from home, balancing personal and professional life feels increasingly more challenging. We are trying to adapt…Gratitude and Mental Health
January 5, 2021COVID-19 has been a shock to us all on a global level. It has caused fear and anxiety among people…Seasonal Affective Disorder and Coronavirus
January 5, 2021Seasonal affective disorder, or SAD, is a type of depression that is tied to the changing seasons. Symptoms usually begin…COVID-19 vs. The Flu
January 4, 2021Flu season is fast approaching, but this year it will come with new challenges. The flu and Covid-19 are both…Combating Loneliness During the Cold and Lonely Months of Winter
December 27, 2020Combating Loneliness During the Cold and Lonely Months of Winter After spending about 10 winters in Canada and four in…
