News - Distress and Crisis Ontario

Work Life Balance

Now that we work from home, balancing personal and professional life feels increasingly more challenging. We are trying to adapt our...

This newsletter, we wanted to give you an update from Cindy Slavik on how ONTX is doing and how the pandemic has affected the program....

Many of our members rely on volunteers to keep us going, they work hard to help serve their community and we always want them to feel...

The podcasts have been an enriching experience to understand the world through the knowledge and stories of others. The podcasts bring...

COVID-19 has been a shock to us all on a global level. It has caused fear and anxiety among people all around the world. Many people have...

Seasonal affective disorder, or SAD, is a type of depression that is tied to the changing seasons. Symptoms usually begin in the fall as...

Flu season is fast approaching but this year it will come with new challenges. The flu and Covid-19 are both contagious respiratory...

We are excited to announce that the prolific author of the popular Just Say Know- A counsellors guide to psychoactive drugs, Rick Csiernik...

Hello everyone: Wow March 18th 2020 seems so very long ago. Then, I thought how are we going to manage and today, I am thinking, look at...

Combating Loneliness During the Cold and Lonely Months of Winter After spending about 10 winters in Canada and four in Edmonton, I can say...