Supports for Men and Fathers
Distress and Crisis Ontario
Resources
Support for men and fathers.
This is a non-exhaustive list of resources separate from our Member Distress Centres that may be helpful to anyone seeking mental health supports. These programs may be run federally, provincially, or locally.
HeadsUpGuys
HeadsUpGuys is a free service that provides tips, tools, and information about professional services, and recovery stories to help men fight depression and prevent suicide.
Canadian Men’s Sheds Association
Where men can get together for free activities like woodworking projects, cooking, bike repairs, music, and yelling at the television during the playoffs. Many guys have time on their hands and tend to suffer from isolation, loneliness, and depression, especially after they retire and their careers were a big part of their identity. Men come together, stay productive, and contribute to the community—all of which are good for overall health. Join a Shed or start a Shed.
DadSourcing
DadSourcing is an online community offering monthly paid subscriptions to a virtual assistant platform for Dads. You can delegate family, personal, or business tasks to your virtual assistant to free up your time, lower your stress, and focus on your health.
Canadian Centre for Men and Families
Canada
The Canadian Centre for Men and Families provides a broad range of programs: counselling, peer support, mindfulness meditation, legal assistance, fathering, employment consultation, discussion groups, lectures and mentorship. Programs are free unless stated otherwise. Everyone is welcome.
Disclaimer: Please note that the above links lead to resources outside of Distress and Crisis Ontario, and as such, we are not responsible for the content or accuracy of the information contained within them.