Locations
Distress and Crisis Ontario
Where Are We?
Find our Member Centre locations on the map, or in the list below.
Find a DCO Member Centre near you
Halton Region
Distress Centre Halton
Call any of the toll-free numbers any time you need to talk. Available 24/7, 365 days a year. Text to Chat coming soon.
Oakville: 905-849-4541
Burlington: 905-681-1488
Milton/Halton Hills: 905-877-1211
Hamilton: 905-561-5800
Website: www.DCHalton.ca
Kingston
Telephone Aid Line Kingston (TALK)
Distress Line: 613-544-1771
The distress line is available daily from 6:00 p.m. to 2:00 a.m.
Website: www.TelephoneAidLineKingston.com
Lanark, Leeds and Grenville Counties
Distress Centre Lanark, Leeds, and Grenville
Distress Line: 1-800-465-4442
The distress line is available daily from 5:00 p.m. to 12:00 a.m.
North Bay
Crisis Centre North Bay
Crisis Line: 705-474-1031
Do you need someone to talk to? Anyone can call our 24-Hour Crisis Line, at any time of the day or night.
Services are available in English and French.
Website: www.CrisisCentre-NB.on.ca
Northern Ontario
Talk 4 Healing (Beendigen Inc)
Distress Line: 1-855-554-4325 (HEAL)
Toll-Free: 1-888-200-9997
Thunder Bay: 807-346-4357 (HELP)
Languages: offers services in 14 languages all across Ontario such as English, Ojibway, Oji-cree, and Cree.
Toll free lines are open 24/7 to provide support during the COVID-19 health crisis.
Nunavut / Kamatsiaqtut
Kamatsiaqtut Nunavut Helpline
Distress Line: 876-979-3333
Toll-Free: 1-800-265-3333
Call 24 hours a day. Every day. Helpline services are available in English, Inuktitut, and French.
Website: www.NunavutHelpline.ca
Ottawa & Region
Distress Centre Ottawa & Region
Ottawa 24/7 Distress Line: 613-238-3311
Ottawa 24/7 Crisis Line: 613-722-6914
Toll-Free: 1-866-996-0991
Chat & Text, 10:00 a.m. to 11:00 p.m.: 343-306-5550
Services are available in English and French.
Website: www.DCOttawa.on.ca
Peterborough
Telecare Distress Centre of Peterborough
Crisis Line: 705-745-2273
Crisis Line is available 24 hours a day, 365 days a year. Call the above number.
Online chat line is available through the website below on Monday, Wednesday, and Thursday from 5:00PM – 1:00AM and Fridays and Saturdays from 6:00PM – 2:00AM.
Website: www.TelecarePeterborough.org
Sarnia Lambton
Family Counselling Centre Sarnia-Lambton
Distress Line: 519-336-3000
Toll-Free: 1-888-347-8737 (1-888-DISTRES)
The Distress Line is available from 9:00 a.m. to 10:00 p.m. EST daily.
Website: www.FamilyCounsellingCtr.com