Contact Us

Distress and Crisis Ontario

Get In Touch With Us

We are here to provide the support you need.

How to Reach our Administrative Staff

If you are in distress or crisis and need immediate support, please call one of the Distress Centres or Crisis Lines listed in the Get Help section of this website or, for help finding other mental health service providers, look at our Useful Information section. Distress and Crisis Ontario itself is an administrative organization and does not provide telephone listening or referrals!

Fill out the form below and we’ll be in touch.

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Administration offices, not a crisis line!

PO Box 40115
RPO Waterloo Square
Waterloo, Ontario, N2J 4V1
Canada

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Contact Us

If you are in distress, crisis, or are struggling with
suicidal ideation, we are here to help and support you!

For text message support between 2 pm and 2 am EST, please text the word SUPPORT to 258258.

Standard text messaging rates apply.