General Databases and Supports
Distress and Crisis Ontario
Resources
Supporting the community with additional resources.
This is a non-exhaustive list of resources separate from our Member Distress Centres that may be helpful to anyone seeking mental health supports. These programs may be run federally, provincially, or locally.
Ontario 211
Ontario
www.211Ontario.ca or dial 211
Ontario 211 is a free helpline that connects you to community and social services in your area 24 hours a day, 365 days a year, in over 150 languages.
Connex Ontario
Ontario
Connex Ontario, also a DCO Member, provides free & confidential health services information for people experiencing problems with alcohol & drugs, mental illness or gambling.
eMentalHealth
Ontario
eMentalHealth.ca is a non-profit initiative of the Children’s Hospital of Eastern Ontario (CHEO) dedicated to improving the mental health of children, youth and families. eMentalHealth.ca can provide information on where to find Mental Health Help via their directory of mental health services and organizations. The directory is Ontario focused, but does have listings throughout Canada.
Boots on the Ground
Ontario
Anonymous peer support for first responders, by first responders. It’s an anonymous Ontario-based helpline where first responders can talk to someone who’s been through it. We’re not therapists. We’re here to listen. No call display. No judgment.
Good2Talk
Ontario, Nova Scotia
Good2Talk provides confidential support services for post-secondary students in Ontario and Nova Scotia.
Bullying Canada
Canada
Bullying Canada is Canada’s only national organization that resolves bullying situations by directly facilitating communication between bullied kids, their tormentors, parents, teachers, school boards, social services, and police.
National Eating Disorder Information Centre (NEDIC)
Canada
NEDIC provides information, resources, referrals and support to Canadians affected by eating disorders.
Ontario Caregiver Organization
Ontario
The Ontario Caregiver Organization (OCO) exists to support Ontario’s 3.3 million caregivers, ordinary people who provide physical and emotional support to a family member, partner, friend or neighbour.
Settlement Information
Ontario
If you are new to Ontario, you can find answers to common questions about your new home.
Canadian Mental Health Association
Ontario
There are many different kinds of mental health and addictions services available in Ontario. The type of service you may require depends on your needs. CMHA Ontario’s 30 branches provide community mental health services across Ontario. For a list of programs offered by the branch nearest you, find your local branch.
Action Canada for Sexual Health & Rights
Canada
Action Canada is Planned Parenthood Canada. We are a voice for sexual health and rights in Canada and globally.
Sexual Assault and Sexual Violence Prevention Centres
Ontario
Scan the QR code below to access a non-exhaustive list of sexual assault and sexual violence preveniton centres found throughout Ontario. This list, created by one of our student placement interns, is organized by geographic location and includes an additional list of resources available at Ontario universities and colleges.

Disclaimer: Please note that the above links lead to resources outside of Distress and Crisis Ontario, and as such, we are not responsible for the content or accuracy of the information contained within them.